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Course Content

WELCOME TO GRAD
3 Topics
Introduction
Contents
Acknowledgements
BEFORE WE BEGIN
3 Topics
Selecting your course
Choosing a university/college
Finding financial support
FINDING YOUR FEET
4 Topics
A whole new world
The double-edged sword of freedom
Yes you can
Set yourself a SMART goal
DEALING WITH PRACTICALITIES
5 Topics
Feeding yourself on a very small budget
Managing time
The temptation of social media
Managing money
Upskilling
GETTING THE WORK DONE
5 Topics
Managing information – The basics done right
Digital literacy
Intellectual property and copyright
Effective study
Writing tests and Exams with confidence
MANAGING STRESS AND ANXIETY
5 Topics
The brain is like a FIST
Have a plan – Process goals
The ABCDE of Resilience
How to contain your stress
Find your quiet centre
RELATIONSHIPS
4 Topics
Choose your friends
Thinking about love and sex
You have learnt and changed – your family has remained the same
Build your skills, your networks and your CV
IN IT TO WIN IT
2 Topics
From hero to zero – and back again
A final word of inspiration
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WELCOME TO GRAD 3 Topics
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Course Content

WELCOME TO GRAD 3 Topics
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Course Content

WELCOME TO GRAD 3 Topics
Lesson Content
0% Complete 0/3 Steps